Local partners TLC (Transform Lives Company) have launched a new project aimed at improving the mental, emotional and physical wellbeing of those who are experiencing the effects of hormonal changes due to menopause or peri-menopause, as well as those who are curious to learn more and meet other like-minded women.
They are looking for women working within organisations in Merseyside to step forward and help become Champions within their workplace to lead regular walks for female/non-binary colleagues, with support and advice on offer to help upskill Champions (see attached for further info).
TLC are also running some Open Netwalk sessions taking place across Liverpool (every Monday 12-1pm at Newsham Park, Tuesday 12-1pm at Pier Head and Friday 12-1pm Sefton Park) for anyone who identifies as female or non-binary to attend to meet new people, network and benefit from some gentle physical activity in the great outdoors.
For further information or to put yourself/a colleague forward to be a Champion please contact the TLC team through Karen (karen@moreloveyoga.com) or Kaitlyne (admin@transform-lives.org).